Research proves that Green Smoothies are one of the best ways to quickly lose weight. However, it can be tricky to consume green smoothie unless you have proven recipes. Here are some easy to follow recipes of Green Smoothies that you can use.

#1. Mint Mojito Green Smoothie

Ingredients:

1.5 cups of fresh spinach

1 large handful of fresh mint

3/4 cups of coconut water, or regular water

Juice of 2 limes

3 teaspoons of hemp seeds (optional)

1 frozen or freshly chopped banana

ice cubes (optional)

2 teaspoons of honey (optional)

Directions

Add the mint, spinach and coconut water (or regular water) into the NutriBullet together and blend until the mixture is smooth. Add the hemp seeds, lime juice and banana into your juicer, you can also add in the honey and a few ice cubes if you'd like then blend until the mixture is smooth. Garnish the mixture with mint and lime.

#2. Love Your Body Green Smoothie

Ingredients:

handful of spinach

handful of kale

¼ cup of fresh parsley

5 frozen strawberries

½ a lemon

¼ sliced cucumbers

3 teaspoons of hemp seeds

1 cup of almond milk

Directions

Combine all of your green vegetables and liquids into the NutriBullet, blend until the mixture is smooth. Adjust the speed and add in the remaining ingredients, blend unto the mixture is smooth.

#3. Avocado Grapefruit Green Smoothie

Ingredients:

1 med. frozen banana, chopped

½ med. peeled grapefruit, chopped

¼ med. peeled avocado

1 lg. handful kale and spinach

1 in. of ginger root

1 tsp. of wheatgrass powder, or of choice

½ cup of filtered water, or regular

Directions

Gather all of the listed ingredients and combine in your juicer then blend the mixture until it is even.

#4. Kale Aide Green Smoothie

Ingredients:

Juice of 1 whole lemon

5 mini apples

Lg. chuck of peeled ginger

3 teaspoons of hemp seeds

1 stalk of celery

¼ cup of chopped cucumbers

¼ cup of fresh parsley

4 stalks of de-stemmed kale

1 cup of water

Directions

Combine all of the greens into the NutriBullet then pour in the liquids. Blend the mixture until it is smooth. Lastly, add in the remaining ingredients then blend until the entire mixture is smooth.

#5. Apple Kale Green Smoothie

Ingredients:

½ an apple

1 cup of de-stemmed kale

½ cup of frozen pineapple

½ of a fresh squeezed lemon, or 1 tsp. of lemon juice

1 cup of water

1 serving of Vega One French Vanilla

Ice (optional)

Directions

Gather all of the ingredients and add them into your juicer. Blend the mixture until it is smooth.

#6. Restorative Detox Green Smoothie

Ingredients:

½ of a grapefruit

1 cup of coconut water

8 fresh basil leaves

Directions

Add all of the ingredients into your juicer and blend until the mixture is smooth.

#7. Holiday Detox Smoothie

Ingredients:

2 lg. peeled and quartered oranges

1 lg. quartered and cored apple

1 16oz. bottle of Kombucha, or apple juice

3 cups of fresh spinach

Directions

Put the apples, kombucha (or apple juice) and oranges into the juicer. Blend the mixture on low until the fruit is even. Add in the spinach to the blended fruit and increase the speed to high then blend the mixture until it is even and creamy in texture.

I am a living testimony of #WeightLossSuccess. Check out my 3 Week Diet System Review that changed my life in less than 20 days!

One last thing… you should try this 10-second “morning trigger” that burns up to 2 pounds of belly fat per day…

“All this by a 10-second morning trigger?” I asked.

I met an old friend for lunch last month and I was super impressed with how good she looked.

She said, “It’s not so much about the morning trigger, but more about how they help raise your body’s low core temperature to dramatically increase your fat burning metabolism and improve your health and appearance.”

Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.

Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…

They’re right — it actually took me 19 days to lose 24 pounds.

Now it’s my girlfriends asking ME what I’M doing differently

Imagine waking up every morning full of energy and loving what you see in the mirror…

Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free.

And imagine feeling good and living your life without obsessing about every single calorie you eat…

All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.

Click here to see the 10-second “morning trigger” that helped me melt away 24 pounds in just 19 days

 

 

 

Article Source: http://EzineArticles.com/8950205